Skip to Content
Krista Resnick
Krista Resnick
Restorative Yoga
Gathered & Grounded
Coaching
About
Rest Shop
0
0
GET IN TOUCH
Krista Resnick
Krista Resnick
Restorative Yoga
Gathered & Grounded
Coaching
About
Rest Shop
0
0
GET IN TOUCH
Restorative Yoga
Gathered & Grounded
Coaching
About
Rest Shop
GET IN TOUCH

KRISTA RESNICK, you are whole

๐†๐ซ๐ข๐ž๐Ÿ ๐ข๐ฌ๐ง'๐ญ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ ๐จ๐ฏ๐ž๐ซ. ๐ˆ๐ญ'๐ฌ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ซ๐ค ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก. BUT... you can't get through anything if you won't name it. So my invitation to everyone is, as awful, gross and scary as
We are not taught how to grieve. It seems the only time grief is mentioned is when someone passes away, and even then people seem to think it’s something you should just get over and move on with-pick yourself up from. Any time anything cha
Overthinking & constant rumination was one of the ways that my mind kept me away from the wisdom of my body. ๐Ž๐•๐„๐‘๐“๐‡๐ˆ๐๐Š๐ˆ๐๐† = ๐”๐๐ƒ๐„๐‘๐…๐„๐„๐‹๐ˆ๐๐†. And when we under-feel we will always live in survival mode. We will work tirele
Midlife & Menopause can bring up a lot of grief and while it might sounds obvious-we need to grieve the grief. When we avoid what we are dancing around, there becomes a big black hole in our lives. Grief is hard, it’s messy, it’s pa
What you want, what you desire is already within you. It simply needs your attention. The problem is that for most of our lives, we’ve been chasing. โœจChasing to be liked โœจChasing to be happy โœจChasing to belong โœจChasing to be seen โœจChasing

Discover

HOME

RESTORATIVE YOGA

GATHERED & GROUNDED

MIDLIFE COACHING

NEWSLETTER SIGN UP

ABOUT

CONTACT

PODCAST

TERMS OF USE

PRIVACY POLICY

ยฉ๏ธKrista Resnick, 2024
Web design by Shelagh Lenon