Do you struggle with making decisions, fearing you'll choose wrong or upset others? Living by an "opinion poll" and constantly considering what others want may stem from codependency and a lack of self-trust. In this episode, learn three ways to begin trusting yourself, understand where codependency starts, and discover how to reparent yourself and practice daily self-love.

We often seek love, safety, and validation from external sources, but self-love is an internal process. Instead of learning self-love, it’s about remembering and shedding judgments and limiting beliefs that keep us away from love and rooted in fear. This meditation aims to help you release fears and connect with your purest, truest essence, which is love.

Do you view boundaries as selfish or aggressive, or think they’re just about saying no and having arguments? This episode will shift your perspective, showing boundaries as an act of love rather than a conflict. Discover how setting boundaries can be transformative for healing and creating authentic, honest relationships.